PWR! offers different levels according to your physical aptitude – for now though, we are starting with chair. You’ll be surprised how much of a workout is possible from a seated position! We’re starting with that and will add more as the need arises.
Parkinson’s In Motion will host a Cognitive Exercise Class at our new 202 West 7th Street location in London, Kentucky. We are never too old or too smart to learn new ideas. Many of you know Don White. For years, he has shared a method he developed using perception to structure and exercise cognitive function. […]
Parkinson’s In Motion will host a Chair Exercise Class at our new 202 West 7th Street location in London, Kentucky. We are never too old or too smart to learn new ideas. Many of you know Don White. For years, he has shared a method he developed using perception to structure and exercise cognitive function. […]
